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مستخدم:Moudi963

من ويكيبيديا، الموسوعة الحرة

قالب:Weight loss

Discover How This Amazing Ancient Morning Ritual That Detoxified My Body And Helped Me Burn More Calories In Middle-Aged[عدل]

(We HIGHLY RECOMMEND reading the short, 30 second story below. Then simply scroll back up to take the survey.) Click here to get it This story is one that is painful to tell and almost cause me my life.

After going through this horrible life year after year I came to realize that I am the most important person in my life and these are some painful words I have to share.

My marriage didn't have to end in divorce.

My husband didn’t have to leave me for a younger woman.

This was an AVOIDABLE PROBLEM…

...and even though, deep down, I saw the warning signs a mile away…

...I was reluctant to do nothing about it and express my hurt and pain in abandonment by being destructive..

I engaged in wishful thinking and hoping there will be light at the end of the tunnel.

Instead of finding a way to shed my unwanted bulge, increase my energy, and make myself look younger and energetic…

I clung to all the lame excuses played out in my head. “I’m just too busy...I don’t have the time...I’m okay with the way I look… The part that stings the most is that ALL of this could’ve been avoided with a simple, 30 second morning ritual.

I wish I knew about this ritual at the time...since it’s actually an ancient Indonesian secret I NEVER would’ve found unless I was looking for it.

But after the divorce, I became desperate and decided I would undertake my own journey. I was in so much pain. I NEEDED to find a fast, easy, sustainable way to manage my health…

So I went on a wild goose chase across the globe (browse the ...Internet) to find a way to consistently slim down in the least amount of time.

I was so busy legally finalizing my divorce meeting with attorneys, filling out paperwork, worrying about the kids and crying on my friends’ shoulders I became so exhausted with no time to work out every day.

All this left me on the brink of emotional break down curled up in bed and just wanted to eat my comfort food chocolate cake, cookie, chips, ice cream, pizza, lasagne.

I kept telling myself this cannot be right but didn’t find the courage to do anything about it.

So, I skipped right past the nutritious food (Keto, Paleo, Carnivore, Atkins, Whole 30, Low Carb, High Carb, etc.)

And I avoided the exercise fads (boot camp, HIIT, Curves, Burn Boot Camp, Beach Body, F45, etc.)

I tried everything my doctor and other dietician recommend. I tried calorie counting, fasting smaller portion. I was on a goose chase to find a quick fix.

And instead looked for ONE simple thing I could do EVERY day.

The divorce was so exhausted and draining...I just wasn’t in the mood to “crush it” or “smash my fitness goals” or whatever.

I was a heartbroken woman trying to put her life...actually...trying to put HERSELF back together.

I thought, “I’ll start a fresh look with my body...because if I could just look in the mirror and love myself, I’ll be okay.”

I went through so many disappointing and failed attempts.

Tried so many teas, powders, pills, and at home gadgets that did NOTHING but burn a hole in my wallet.

Desperate enough, I stumbled across an obscure Indonesian morning ritual…

Something I couldn’t believe existed and I knew from here on I would set my goal and COMPLETELY change my life…

... Something I did not know could be this simple and give me the perfect body. I became a joyful person which has me feeling more alive, beautiful, energetic, younger and confident.

I started to go out with my friends and fit into skinny dresses and look amazing.

I no longer have to deprive myself of my favorite food or burden my family with worry about my health.

Sometimes I wonder if my ex husband should see me now if he would recognize the person, he thinks he destroyed. I no longer ask myself "how could he do this to me"

But enough about me...anyone can do this.

  • How much time I spend at the gym...Which level of work out I choose...How much sweat my body endure. Doing Extreme cardio session.
  • How often or how long I workout...I went to the gym everyday and still not getting the satisfaction I want. Running or jogging outdoors for hours and still no change.
  • How many calories I eat per day...I tried to slim my body, eating smaller portions, count calories eating salads and fruits drinking water. No bed time snacks no going out to eat with friends.
  • Sugar, carbohydrates, or high-caloric food...Despite what the Keto meal plan I follow or other extremely low-carbs programs none made a difference.
  • Thyroid, hormones, or stress level.. I desperately turn to my doctor for help and he tells me it's some sort of hormone in balance so I tried managing it and took medication he prescribed but the issue remain the same.
  • Genetics and age...I wanted to believe that's my age and genetics is causing vulnerability but that's an alarming misconception.

Biased “health” companies and “experts” WANT us to believe and feel ashamed...

That’s the beauty of this morning ritual -- it uses ancient Indonesian techniques to correct the damage FORCED ON US by our toxic modern world and big food companies trying to keep us hooked on junk attractive to our eyes and taste buds.

Simply cannot out-work a stalled, “sleeping” body. That’s why it’s important to make sure the body endurance is fully energized before any other workouts.

People LOVE this because it works no matter what else is going on with their busy lives. Metabolic health is Key to body shape so when it's done right, everything is easier.

No matter what fitness background and flexibility available, vitality is key. This is the one thing ANYONE can do differently that will have the biggest impact.

This works even during the night when sleeping. That’s the definition of science, and this is 100% based in real, proven science.

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